WHAT WE DO!
Classes run out of QUANTUM LEAP DANCE - West Edmonton *11232 163 street NW T5M 1Y6* & IRISH DANCE - St Albert *18 Rayborn Cres T8N4B1*
Our instructors take your fitness goals seriously. We understand that losing weight and improving cardio can be challenging, and our goal is to help you overcome hurdles and reach your fitness goals in a safe, caring and FUN environment. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
All NEW Students should download these files, print them, fill them out and bring them to your first class. The waiver and policy are 1 page but the PARQ + is 4 pages.